Break the pattern — not just the willpower fight
Clinical hypnosis and NLP to help you quit smoking, vaping, or another habit that's stopped serving you.
Whether it's cigarettes, vaping, alcohol, food, or a habit that's harder to name, breaking a pattern rarely comes down to a lack of willpower — it comes down to the wrong approach.
Pattie's sessions combine clinical hypnosis with Neuro-Linguistic Programming and the latest insight into why habits like these are so hard to break on your own, helping you build a stronger, more automatic resolve to change.
Conditions this category helps with
Stop Smoking & Vaping
Quitting smoking or vaping isn't about willpower alone — it's about building a real, internal desire to stop that outlasts the cravings.
Addiction (general)
An addiction can make you feel like you've lost control — recognizing that is often the first real step toward getting it back.
Alcohol Abuse
If drinking has become something you rely on to feel good or avoid feeling bad, it may be time for a real change — hypnotherapy can help you make it stick.
Drug Abuse
Drug abuse can take hold gradually, often as a way of coping with something else — hypnotherapy can help you understand it and build a different path forward.
Food Addiction
Food addiction is rarely about food itself — it's often about control, comfort, and coping. Hypnotherapy works with the thinking behind the eating.
Gambling Addiction
Gambling addiction can quietly take over finances, relationships, and peace of mind — hypnotherapy works to loosen its grip at the root.
Sex Addiction
When sexual behavior starts to feel compulsive rather than enjoyable, it can quietly take over — hypnotherapy offers a private, judgment-free way through.
How hypnotherapy helps
It's not magic, and it's not willpower alone
Hypnotherapy can't "make" a habit disappear, and no legitimate session can promise a 100% success rate. What it can do is help you build a much stronger internal desire and resolve to change — but only if you genuinely want to and put in real effort alongside it.
Seeing yourself as the person who already changed
Sessions focus on helping you visualize yourself as the person who has already made the change, and pairing that vision with the pride of having done it — rather than white-knuckling a craving in the moment.
What a session looks like
Every new client starts with a free 20-minute consultation. Most sessions are $150 and run 60–90 minutes, held at Pattie's Scottsdale office or by Zoom; stop-smoking and vaping work is often resolved in a single focused session, with a customized recording to reinforce it at home.
5.0 from 148 Google reviews · Free 20-minute consultation · $150 per session
Ready when you are
Take the first step toward the change you want. Book your free 20-minute consultation today.
$150 per session · free 20-minute consultation